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High Intensity Business

High Intensity Business (formerly Corporate Warrior) is a high intensity strength training podcast designed to help HIT enthusiasts to achieve their fitness goals and HIT business owners and personal trainers to build a successful HIT business. The podcast helps individuals and personal trainers to optimise results for themselves and their clients with evidence-based information on exercise, diet, and lifestyle. Moreover, the podcast explores every aspect of starting and growing a high intensity training business including personal training, sales, marketing, operations, hiring, retention, pricing and packaging, financial management, exercise equipment, leadership, productivity, and much more. Previous guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Dorian Yates, Simon Melov PhD, Roger Schwab, Robb Wolf, Mark Sisson, Steve Maxwell, and many, many more.

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  2. 147: Richard Wolff - How To Price And Package High Intensity Training

147: Richard Wolff - How To Price And Package High Intensity Training

Jul 5, 2018

Richard J. Wolff, RD, LDN (@myMEDFITNESS) has dedicated his life to helping people live well. He is an entrepreneur, writer
and founder of MEDFITNESS, the company that created On Demand Strength Training ™. Richard earned a degree in nutritional science from the College of Health and Human Sciences at Northern Illinois University.

He completed an internship in Medical Nutrition Therapy at Northwestern Memorial Hospital, Chicago, IL. Richard is a Registered Dietitian (RD) and Licensed Dietitian Nutritionist (LDN). He is an adjunct faculty in the graduate school at Northern Illinois University and serves on their Health and Wellness Advisory Board.

Over the past 30 years, he has trained thousands of fitness professionals at major universities (University of Pennsylvania, San Francisco State University, University of California at Los Angeles) with his workshops and seminars. In recent years Richard has been a featured speaker at the nationally acclaimed Fight the Fat program in Deyersville, Iowa and the Resistance Exercise Conference in Minneapolis, Minnesota. Richards writing has been feature in award winning publications including Weightlifting USA, Nautilus Americas Fitness Magazine, Personal Fitness Professional, Club Industry Magazine, and the Daily Herald. He has worked as a consultant with the American Cancer Society, the Discovery Health Channel and Health Management Resources (HMR®).

Contact Richard:

In this episode, we dig into topics related to how to grow and optimise your high intensity training business. Richard is a true professional, highly driven and will help inspire you to overcome the challenges in your business and enable you to adopt changes you may have been putting off for a while!

We cover:

  • Service pricing and packaging
  • How to transition from an appointment-based business to group training
  • How to help clients lose fat effectively
  • ... and much more

Would you like to learn how to add a highly-profitable nutrition service to your HIT business? Richard Wolff recorded a How-To for the Corporate Warrior Membership. Join the waiting list HERE

Get 10% off High Intensity Training Courses and Certifications for you and your staff – click HERE

For all of the show notes, links and resources - Click HERE