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High Intensity Business

High Intensity Business (formerly Corporate Warrior) is a high intensity strength training podcast designed to help HIT enthusiasts to achieve their fitness goals and HIT business owners and personal trainers to build a successful HIT business. The podcast helps individuals and personal trainers to optimise results for themselves and their clients with evidence-based information on exercise, diet, and lifestyle. Moreover, the podcast explores every aspect of starting and growing a high intensity training business including personal training, sales, marketing, operations, hiring, retention, pricing and packaging, financial management, exercise equipment, leadership, productivity, and much more. Previous guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Dorian Yates, Simon Melov PhD, Roger Schwab, Robb Wolf, Mark Sisson, Steve Maxwell, and many, many more.

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  2. Dorian Yates on Mike Mentzer, High Intensity Strength Training, and Modern Bodybuilding (#184)

Dorian Yates on Mike Mentzer, High Intensity Strength Training, and Modern Bodybuilding (#184)

Jan 22, 2019

Dorian Yates won the Mr. Olympia title six consecutive times from 1992 to 1997. He has the fifth-highest number of Mr. Olympia awards of all time and is widely considered to be one of the top bodybuilders in modern history and is most known for his wide back.

Check out Dorian's new Shadow Line of Supplements and appearances, and autobiography (Dorian Yates: From The Shadow).

In this episode, Dorian and I dig into a lot of topics in relation to high intensity training and bodybuilding including:

  • The influence of Mike Mentzer and Arthur Jones on Dorian's training philosophy and protocols
  • Single sets vs multiple sets and advanced techniques
  • The lack of HIT in modern bodybuilding
  • The cause of Dorian's injuries and how he would have trained differently
  • His bodybuilding lifestyle and daily routine
  • ... and much, much more.

Learn how to build a successful strength training business HERE

This episode is brought to you by the Resistance Exercise Conference – The Science and Application of Strength Training for Health and Human Performance

Would you like to:

  • Learn from the top strength training researchers?
  • Network and connect with other exercise professionals from all over the world?
  • And get inspired, rejuvenated, and focused on your strength training business?

I certainly do, and that is why this will be my second appearance at REC. It was my favourite weekend of 2018, and I am very excited to attend again this year. There will be key note presentations from Dr Doug McGuff, Dr Jeremy Loenneke, Dr James Fisher, and Luke Carlson. The attendee has become the centre of the conference and there will be a new element where the audience will participate in a crowd sourcing activity to address challenges, questions, and goals for the keynotes to address head on.

The conference will be held on the 22nd and 23rd March 2019 in Minneapolis, Minnesota, at The Graduate Hotel.

If you want to take your strength training business to the next level and build a world class strength training network, I highly recommend you come along and Register Here Now(please add “Corporate Warrior” to the “How did you hear about us” section).

For all of the show notes, links and resources - Click HERE