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Corporate Warrior: High Intensity Training Lifestyle and Business


Corporate Warrior is the #1 HIT podcast and explores every aspect of high intensity training like workout programming, nutrition, volume, frequency, optimising muscle mass, fat loss, total health and strength training business including productivity, marketing, sales, how to get started, leadership, management, hiring, decision-making, cash flow, buying and everything in between. Guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Mark Sisson, Robb Wolf, Luke Carlson, Noah Kagan, Dr Shawn Baker and many more.

Mar 10, 2019

Dr Ben Bocchicchio (drbeno@hotmail [dot] com) has been an innovator and leader in the fields of fitness, exercise, and health since the 1970s. He founded Sports Conditioning in Staten Island and developed programs for weight reduction, cosmetic enhancement, general fitness, and health and rehabilitation. Dr Ben owned and supervised a number of private fitness and health centers from the early 1970s. He also developed and owned spine and cardio vascular rehabilitation centers, where he used his S.Ma.R.T.-EX™ program.

Dr. Ben has continued his work in the fields of fitness, wellness, and health to this day. He currently maintains a private fitness and health practice in Arizona. This successful business includes medically managed weight loss programs that combine prescription medication therapy, nutritional counselling, and supervised exercise. Now in his 70s, Dr. Ben continues to train regularly using his S.Ma.R.T.-EX™ training system. This enables him to maintain a high level of strength, significant muscle mass, and low body fat. He continues to be a much sought-after expert and consultant by corporate, educational, and individual clients.

Check out Dr Ben’s book – 15 Minutes to Fitness: Dr. Ben’s SMaRT Plan for Diet and Total Health

We discuss:

  • The HIT Business focus: Aesthetic vs Health
  • The hormonal benefits of high intensity strength training
  • Dr Ben's current training and diet regime
  • … and much, much more

Get access to blueprints and a community to help you grow your high intensity strength training business - Click Here

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As well as being utilised by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXFit.com and mention Corporate Warrior in the how did you hear about us field – Learn more HERE

For all of the show notes, links and resources - Click Here