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Corporate Warrior: High Intensity Training Lifestyle and Business


Corporate Warrior is the #1 HIT podcast and explores every aspect of high intensity training like workout programming, nutrition, volume, frequency, optimising muscle mass, fat loss, total health and strength training business including productivity, marketing, sales, how to get started, leadership, management, hiring, decision-making, cash flow, buying and everything in between. Guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Mark Sisson, Robb Wolf, Luke Carlson, Noah Kagan, Dr Shawn Baker and many more.

Feb 26, 2019

Occasionally I get the question: "Lawrence, how is your personal training business going?"

I've wanted to start a personal training business in one form or another for several years now. However, the podcast and HIT Business Membership have always taken centre stage. More recently, I've realised it makes a lot of sense for me to start a personal training business in terms of the benefits in documenting the journey, developing my expertise, and providing more value to you.

Fortunately, I was connected to someone locally in Galway, Ireland, who has the same desire and wants to open a facility providing a suite of services, including high intensity personal training.

The facility is not likely to open for 6-12 months. In the meantime, I have decided to start a small personal training business with a view to potentially transition clients to a studio in the future.

I cover:

  • The first steps to starting a lean high intensity training business
  • Software and tools to help you get certified and run your business
  • How to prepare for personal training before you're certified
  • … and much, much more

Learn how to grow your high intensity strength training business – Click Here

This episode is brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation.

As well as being utilised by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXFit.com and mention Corporate Warrior in the how did you hear about us field – Learn more HERE

For all of the show notes, links and resources - Click Here