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High Intensity Business


High Intensity Business (formerly Corporate Warrior) is a high intensity strength training podcast designed to help HIT enthusiasts to achieve their fitness goals and HIT business owners and personal trainers to build a successful HIT business. The podcast helps individuals and personal trainers to optimise results for themselves and their clients with evidence-based information on exercise, diet, and lifestyle. Moreover, the podcast explores every aspect of starting and growing a high intensity training business including personal training, sales, marketing, operations, hiring, retention, pricing and packaging, financial management, exercise equipment, leadership, productivity, and much more. Previous guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Dorian Yates, Simon Melov PhD, Roger Schwab, Robb Wolf, Mark Sisson, Steve Maxwell, and many, many more.

Oct 23, 2017

Melinda Hughes is the owner of The Strength Shoppe, a high-intensity training facility in Pasadena, California, and she is a certified Nutrition Consultant, a certified Power of 10 trainer, an American Council on Exercise (ACE) instructor, and she holds a Bachelor of Fine Arts from Denison University, where she graduated summa cum laude with an Honors diploma.

In addition to helping hundreds of clients of all ages – some as young as 13, and others as old as 82! – and backgrounds get stronger, become healthier, and experience a higher quality of life, Melinda has also pursued other creative endeavours that being a successful business owner in the high-intensity training field has enabled her to do, such as starting a comedy channel on YouTube which has gotten over hundreds of thousands of views.

Contact Melinda Hughes:

In this episode, we cover:

  • The mindset and attitudes you need to start and sustain a successful HIT businesses
  • Melinda's unique approach to business and how it gives her an edge in the HIT field
  • How to get good clients and new referrals (and how to keep them coming back)
  • How to market high-intensity training to people who normally wouldn't think of doing strength training
  • … and much more!

 

This episode is brought to you by the Resistance Exercise Conference - The science and application of strength training for health and human performance.

Would you like to:

  • Learn from the top strength training researchers?
  • Network and connect with other exercise professionals from all over the world?
  • Join a welcome reception on Friday night to build relationships with other strength training professionals?
  • Experience an early morning workout from an expert trainer to kick start your Saturday?
  • And get inspired, rejuvenated and focused on your strength training business?

I certainly do and that is why I am attending and interviewing all of the speakers at the event.

The resistance exercise conference will be held on the 9th and 10th of March 2018 in Minneapolis, Minnesota at The Commons Hotel.

To get 10% off your entry fee, head on over to ResistanceExerciseConference.com, click the registration button and enter corporatewarrior10 in the promo code field in PayPal.

I’m very excited about this and have wanted to attend for years. Sign up now at ResistanceExerciseConference.com, get 10% off with promo code corporatewarrior10 and I look forward to meeting you in person!

 

This episode is brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation. As well as being utilised by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $1,000 OFF software licensing fees, please go to ARXfit.com and mention Corporate Warrior in the how did you hear about us field.

 

To subscribe via email and get my FREE eBook with 6 podcast transcripts with guests like Dr. Doug McGuff, Drew Baye, and Skyler Tanner – Click here

For all of the show notes, links and resources - Click Here