Jun 6, 2018
John Heart (@MrAHeart and Insta: @mraheart) is a renowned bodybuilder, trainer and teacher within the fitness industry. He has won the title of Mr. America and Natural Mr. Universe. His primary platforms used for training/teaching include in-gym, YouTube, and all forms of social media including Facebook.
John currently trains in-gym clients in Los Angeles, California and manages his online presence through MrAmericaHeart.com. He is also the official online trainer of Mike Mentzer’s Heavy Duty Training System.
John’s Athletic Achievements/Highlights:
In this episode we dig into many of the questions you submitted regarding all of the nuances of high intensity training.
In this episode, we cover:
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For all of the show notes, links and resources - Click HERE