May 31, 2023
Have you ever felt drained by the thought of keeping up with social media marketing trends while trying to run your High-Intensity Training business? If you have, then you're not alone. Many fitness business owners struggle to balance their social media presence with running their business and reaching their target...
May 24, 2023
What's it like to start your own HIT studio and help people with heart health issues with strength training and rehabilitation?
Joining us is Strength 4 Health's Jon Allen (info [at] strength4health [dot] co [dot] uk), a veteran in the High-Intensity Training industry, having worked with clients including cardiac...
May 17, 2023
How big of a difference can the right kind of supervision make for your High-Intensity Training clients, and how can you use that knowledge to make your marketing more effective?
Dr. James Fisher joins us to take a deep dive into the importance of supervision during resistance training, and we examine what this means...
May 10, 2023
Do you worry about how you need to raise prices and the possibility of losing your clients?
Raising prices is one of the biggest challenges HIT business owners can face, but it's also one of the most important things you need to know how to do well if you want to sustain and grow your High-Intensity Training...
May 1, 2023
Attention fitness business owners and personal trainers: is evidence-based exercise and fitness training truly enough, or do you need to go deeper to really make a genuine, meaningful difference in the lives of your personal training clients?
John Thompson is the owner of Thompson Fitness Transformation Center, a...