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High Intensity Business

High Intensity Business (formerly Corporate Warrior) is a high intensity strength training podcast designed to help HIT enthusiasts to achieve their fitness goals and HIT business owners and personal trainers to build a successful HIT business. The podcast helps individuals and personal trainers to optimise results for themselves and their clients with evidence-based information on exercise, diet, and lifestyle. Moreover, the podcast explores every aspect of starting and growing a high intensity training business including personal training, sales, marketing, operations, hiring, retention, pricing and packaging, financial management, exercise equipment, leadership, productivity, and much more. Previous guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Dorian Yates, Simon Melov PhD, Roger Schwab, Robb Wolf, Mark Sisson, Steve Maxwell, and many, many more.

May 29, 2024

Can you really double your HIT studio's revenue or your earnings as a personal trainer using Pete Cerqua's Million-Dollar framework? 

Here's Pete's challenge to you: I dare you to try it strictly and then tell me it doesn't work.

Legendary Trainer Pete Cerqua is the best-selling author of the books The 90-Second Fitness...

May 22, 2024

Is your social media content attracting more clients or is it turning them away without you realizing it? 

Master strength trainer Pete Cerqua returns to talk about the power of social media and how you can optimize your content to pull in and convert more, along with going deep into the small details that can make a...

May 15, 2024

How can you convert more prospects into clients effectively and quickly using warm outreach services like 

In this episode, we'll talk about my proven strategies and tactics that got our strength studio 53 new clients through (this will also work whenever you're on the phone with prospects from other...

May 8, 2024

How can HIT studio owners and personal trainers run an efficient strength training business that lets them give great customer service without getting overwhelmed and leaving money on the table?

Pete Cerqua returns to talk about the basic systems you need to stay organized, on track, and ready for business so you can...

May 1, 2024

Who really was Mike Mentzer and what do so many people get wrong about him and his approach to High-Intensity Strength Training?

Here to set the record straight about Mike's legacy are HITuni founder Simon Shawcross and modern-day renaissance man John Little, who also happened to be a close friend and associate of...