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High Intensity Business

High Intensity Business (formerly Corporate Warrior) is a high intensity strength training podcast designed to help HIT enthusiasts to achieve their fitness goals and HIT business owners and personal trainers to build a successful HIT business. The podcast helps individuals and personal trainers to optimise results for themselves and their clients with evidence-based information on exercise, diet, and lifestyle. Moreover, the podcast explores every aspect of starting and growing a high intensity training business including personal training, sales, marketing, operations, hiring, retention, pricing and packaging, financial management, exercise equipment, leadership, productivity, and much more. Previous guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Dorian Yates, Simon Melov PhD, Roger Schwab, Robb Wolf, Mark Sisson, Steve Maxwell, and many, many more.

Nov 4, 2020

Luke Carlson (luke @ is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis,Minnesota. Discover Strength offers a variety of strength training sessions, including virtual personal training, facilitated by educated and expert trainers. 

Listen to my previous podcasts with Luke HERE.

In this episode, Luke Carlson talks about the details and nuances around the MedX Leg Press to help you improve your trainer’s performance and allow clients to perform better. You’ll learn how to utilize it in the best way, coaching clients on the leg press, how to configure the setting effectively, and much more. 

Also, Luke gives an overview of the upcoming virtual REC – incredible keynote speakers, and great content that's going to boost your strength training knowledge and help you grow your high intensity training business. 

Grow your HIT lifestyle business

For all of the show notes, links and resources - Click Here