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High Intensity Business

High Intensity Business (formerly Corporate Warrior) is a high intensity strength training podcast designed to help HIT enthusiasts to achieve their fitness goals and HIT business owners and personal trainers to build a successful HIT business. The podcast helps individuals and personal trainers to optimise results for themselves and their clients with evidence-based information on exercise, diet, and lifestyle. Moreover, the podcast explores every aspect of starting and growing a high intensity training business including personal training, sales, marketing, operations, hiring, retention, pricing and packaging, financial management, exercise equipment, leadership, productivity, and much more. Previous guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Dorian Yates, Simon Melov PhD, Roger Schwab, Robb Wolf, Mark Sisson, Steve Maxwell, and many, many more.

May 12, 2021

Dave Smith PhD (d.d.smith @ is a Senior Lecturer in Sport and Exercise Psychology at Manchester Metropolitan University and Associate Editor of The Sport Psychologist, which is one of the most prominent peer-reviewed sport psychology journals. Dave has a deep fascination in decision making processes and psychological skills training. 

Listen to Parts 1-4:

232 – Dave Smith PhD – How to make Better Decisions in your Business (Part 1)

251 – Dave Smith PhD – How to Make Better Decisions in your Business and Life (Part 2)

314 – Dave Smith PhD – How to Make Better Decisions in your Business and in Life (Part 3)

317 – Dave Smith PhD – How to Make Better Decisions in your Business and Life (Part 4)

In this episode, Dave Smith joins me for Part 5 of our Decision Making series to show you how to make better decisions in your life and in business. He talks about the various ways to sharpen your decision making processes, profiling and assessment of one’s biases, how to avoid the common pitfalls, and much more.   

Increase the odds of making your strength studio a huge success

For all of the show notes, links and resources - Click Here