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High Intensity Business

High Intensity Business (formerly Corporate Warrior) is a high intensity strength training podcast designed to help HIT enthusiasts to achieve their fitness goals and HIT business owners and personal trainers to build a successful HIT business. The podcast helps individuals and personal trainers to optimise results for themselves and their clients with evidence-based information on exercise, diet, and lifestyle. Moreover, the podcast explores every aspect of starting and growing a high intensity training business including personal training, sales, marketing, operations, hiring, retention, pricing and packaging, financial management, exercise equipment, leadership, productivity, and much more. Previous guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Dorian Yates, Simon Melov PhD, Roger Schwab, Robb Wolf, Mark Sisson, Steve Maxwell, and many, many more.

Jul 27, 2022

Brad Thorpe (brad @ is a multi-patented inventor and CEO of Isophit™, a versatile isometric system for fitness, rehabilitation, and sports performance professionals. Brad is considered as the world's leading expert in isometric strength training with over 29 years of experience in the fitness and performance industry.

In this episode, Brad joins me for part 2 of our Isometric Exercise series where he talks about utilizing isometrics and Isophit™ with injuries and rehabilitation, effects on brain function, designing a 30-minute isometric program, spot reduction of fat, and much more.  

Learn client acquisition and retention strategies 

Listen to Part 1:

This podcast episode is brought to you by ARX

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For all of the show notes, links and resources - Click Here