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High Intensity Business


High Intensity Business (formerly Corporate Warrior) is a high intensity strength training podcast designed to help HIT enthusiasts to achieve their fitness goals and HIT business owners and personal trainers to build a successful HIT business. The podcast helps individuals and personal trainers to optimise results for themselves and their clients with evidence-based information on exercise, diet, and lifestyle. Moreover, the podcast explores every aspect of starting and growing a high intensity training business including personal training, sales, marketing, operations, hiring, retention, pricing and packaging, financial management, exercise equipment, leadership, productivity, and much more. Previous guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Dorian Yates, Simon Melov PhD, Roger Schwab, Robb Wolf, Mark Sisson, Steve Maxwell, and many, many more.

Sep 28, 2022

Mike Lipowski is an author, coach, and Co-Founder of Pure Physique Fitness Franchise along with his wife, Corrie-Beth. They help high performers and busy parents transform their bodies without calorie-counting or cardio by combining their time-efficient resistance training with custom meal planning and mindset coaching. 

Mike’s approach to personal training is heavily influenced by The International Association of Resistance Trainers (IART), an online higher education organization that helps fitness professionals develop forward-thinking personal training services that attracts more clients and sets you apart from your competition.

Get Amazing Client Results with The IART

In this episode, Mike discusses the various contexts of bodybuilding, different training methods, training plans, workout tracking, benefits and repercussions, stress recovery, and much more.

Access proven business systems inside HIT Business Membership

This episode is brought to you by StrengthPortal

You need a single software platform that enables your trainers to deliver consistent high quality workouts, track client progress, and scale your business.

The problem is you’re still using pen and paper or basic spreadsheets to run your business, which leads to poor client experiences, inaccurate tracking, and prevents you from growing your business, making you feel frustrated.

StrengthPortal understand your challenge and have worked closely with the HIT industry to create a software platform to manage and scale your niche business.

You can integrate with Mindbody, manage a standardized exercise and workout library for your team, track workouts effectively, and produce client reports at the click of a button.

StrengthPortal is used by multiple businesses in the High Intensity Strength Training community, namely Discover Strength, Smart Strength Austin, MedX Precision Fitness, and more.

Starting with StrengthPortal is super simple:

  1. Sign up for the best package for your business
  2. Let Strength Portal take the load off and help onboard your business onto the platform.
  3. Start delivering consistent workout experiences, and scale your business to the next level.

To help support the podcast, go to StrengthPortal.com/highintensitybusiness, and sign up now, so you can stop feeling frustrated about your business, and start to scale your business to its true potential.

For all of the show notes, links and resources - Click Here