Jun 6, 2024
What’s the best way to give your personal training clients
exercise instruction that makes them enjoy their workout sessions
with you instead of dreading these and eventually driving them to
quit?
Al Coleman returns to the podcast to
talk about the power of his Metronome Method and how you can tap
into the science of attention to give your clients workout sessions
that essentially run themselves automatically!
Al is the founder of Automated Muscle and is an
experienced strength trainer and highly esteemed expert in
high-intensity training (HIT). He has worked as the Director of
Education for RenEx, Overload Fitness, and PHX strength, working
with strength training masters such as Ken Hutchins, Josh
Trentine, and Gus Diamantopoulos.
In this episode, we discuss how you can be the most effective
at exercise instruction, how to make your clients love their
workouts, his unique Metronome Method, and more — including some
thoughts about personal training approaches that might be quite
controversial!
If you want to sharpen your exercise instruction skills and
stand out from your competition, this episode has a lot to offer
you!
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🎬 For the complete show notes, links, and
resources, click here