Jul 31, 2024
Is tracking your client’s biomarkers the future of
science-based strength training and the door to a new universe of
health optimization, or is this just another passing trend?
Matt Mombourquette is the owner of OneUp Fitness, a HITuni-certified Personal Trainer, and a Kinesiologist with a degree from Dalhousie University.
He joins me in this episode to talk about how he is
exploring the future of HIT training through fine-tuning muscular
health by tracking very specific biomarkers, along with what this
could mean for the HIT business sphere and our strength training
clients.
We also talk about the misconceptions about animal protein and
fat intake, attracting new clients, effective ways of recruiting
new trainers, and balancing the pros and cons of tracking body
composition metrics in terms of business benefits and how useful
these might be to your clients.
If the cutting edge of optimizing body composition and giving
your clients more meaningful workout experiences is something
you’re keen on, give this one a listen!
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