Jan 14, 2026
Want to know how GLP-1s could change the way you help your
personal training clients build muscle, stay healthy, and get great
results for the long term?
Dr. Ben Bocchicchio is an award-winning
athlete and a prolific and highly respected figure in exercise
science, fitness and wellness, rehabilitation, and even the legal
field. He is also the author of 15 Minutes to Fitness: Dr. Ben's
SMaRT Plan for Diet and Total Health.
He joins us to talk about his thoughts on GLP-1 use alongside
strength training — he explains what they are, their possible
benefits beyond just dropping weight, and some worries about side
effects and keeping progress after people stop using
them.
The conversation then moves to practical tips for trainers,
where we cover how to talk about using these with clients, what
doctors often suggest alongside them, and smart ways to use this
topic in your marketing content.
This episode is a great starting point if you’ve ever wanted
to get a balanced understanding of GLP-1s as a personal trainer and
strength studio owner.
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For the complete show notes, links, and
resources, click
here