Mar 4, 2026
You want to build a successful strength training business, but
you also want to build a strong family and not miss out on your
kids growing up — how could you possibly do both?
Vital Exercise Founder and family man Ted Harrison talks about
how you can build a successful fitness business while being a
present parent.
We go over how you can approach managing your business while
making meaningful time for your family, how you can be a
responsible parent if your workday is packed, and the right way to
look at your priorities in life so that you can be successful in
the long term.
Plus, we go into some surprising changes in Ted’s approach to
HIT, training clients on GLP-1s, common gym injuries, and
more.
If you’re a personal trainer or a strength studio owner who
wants to build both a strong family and a successful
HIT business, this episode is for you.
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For the complete show notes, links, and
resources, click
here