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High Intensity Business


High Intensity Business (formerly Corporate Warrior) is a high intensity strength training podcast designed to help HIT enthusiasts to achieve their fitness goals and HIT business owners and personal trainers to build a successful HIT business. The podcast helps individuals and personal trainers to optimise results for themselves and their clients with evidence-based information on exercise, diet, and lifestyle. Moreover, the podcast explores every aspect of starting and growing a high intensity training business including personal training, sales, marketing, operations, hiring, retention, pricing and packaging, financial management, exercise equipment, leadership, productivity, and much more. Previous guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Dorian Yates, Simon Melov PhD, Roger Schwab, Robb Wolf, Mark Sisson, Steve Maxwell, and many, many more.

May 13, 2026

What makes your strength training business stand out amongst your competition?
 
That’s a question that every HIT business owner needs to answer and build a process for if you want to be seriously successful, and this previously members-only episode with marketing expert Hannah Johnson goes into exactly how you can create your own “Proven Process”.
 
We talk about why this matters, what effect it will have on your prospects and clients, what steps you need to take, what you want to be known for, body composition challenges, and more.
 
If you want to get more clients, get more sessions, and outdo your competition, tune in to this episode!
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Get a FREE course to grow your strength training business here 
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Book a HIT Business Strategy Call with Lawrence here
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Get NEW Precision-Engineered MedX Machines here
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For the complete show notes, links, and resources, click here