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High Intensity Business


High Intensity Business (formerly Corporate Warrior) is a high intensity strength training podcast designed to help HIT enthusiasts to achieve their fitness goals and HIT business owners and personal trainers to build a successful HIT business. The podcast helps individuals and personal trainers to optimise results for themselves and their clients with evidence-based information on exercise, diet, and lifestyle. Moreover, the podcast explores every aspect of starting and growing a high intensity training business including personal training, sales, marketing, operations, hiring, retention, pricing and packaging, financial management, exercise equipment, leadership, productivity, and much more. Previous guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Dorian Yates, Simon Melov PhD, Roger Schwab, Robb Wolf, Mark Sisson, Steve Maxwell, and many, many more.

Jun 3, 2026

How can a strength training business help you earn almost 3x more than you used to while giving you more free time and a lot less stress?
 
Renfo Max Pro Founder Daniele Schittone knows exactly how that feels, because he’s done just that! He joins the podcast to talk about how he went from working in the hotel industry to almost burning out as a personal trainer, and finally having it all click for him after discovering HIT and virtual training.
 
We’ll talk about how he realized virtual training was going to be great for him, how he runs his virtual workout sessions, group virtual training, developing the skills you need, and advice for trainers who want to get into it. 
 
If you want to get into personal training with the lowest barrier to entry and the highest potential upside, tune in to this episode.
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Get a FREE course to start or grow your own strength training business like Daniele
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Need more help growing? Book a HIT Business Strategy Call with Lawrence here
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For the complete show notes, links, and resources, click here