Jul 29, 2026
What if the secret to growing your strength studio wasn’t just
more ads or longer days, but the right mix of sharp marketing,
tight client session management, and smart training choices?
Fitness and More Founder Steve McKinney returns to talk about his surprisingly strict 15-minute sessions, how he manages his daily activities while maintaining discipline and happiness, and how he keeps clients happy and coming back for more — regardless of any “good” or “bad” workouts!
Fitness and More Founder Steve McKinney returns to talk about his surprisingly strict 15-minute sessions, how he manages his daily activities while maintaining discipline and happiness, and how he keeps clients happy and coming back for more — regardless of any “good” or “bad” workouts!
Plus, we talk about how the right paid ads can give you
incredible bang-for-your-buck leads, managing overly
talkative clients, preventing and managing shoulder and arm
injuries, adapting to and optimizing on your strengths and
weaknesses, and more.
If you’ve ever felt stuck or slowly slipping downwards in your
strength training business and in life, then this episode with
Steve can give you the boost you need to get back on
track.
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For the complete show notes, links, and
resources, click
here