Sep 9, 2017
In addition to founding Pure Physique and serving as the president of the International Association of Resistance Trainers (IART), Mike Lipowski is a professional natural bodybuilder, international fitness speaker and author, co-founder of the Drug-Free Athlete's Coalition (DFAC), and has been voted Westchester's Best Personal Trainer.
He works with fitness professionals, competitors, and everyday people who are looking to set and reach their health, fitness, and lifestyle goals using an "untraditional but focused" approach, helping clients develop the best version of themselves through applied muscle and strength science.
Giveaway: Corporate Warrior listeners can get a FREE 92-page eBook written by Mike Lipowski, detailing the exercise science principles, concepts, approach, and training methods he uses as a HIT-based bodybuilder. Get your copy here.
In this episode we cover:
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