Oct 9, 2017
Pete Sisco is the developer of the "ultra-brief, ultra-intense" muscle building program called Static Contraction Training, has worked with and co-authored several books with fellow HIT expert John Little, and his articles and methods have been featured in Men’s Journal, Golf, Men’s Fitness, Flex, Muscle & Fitness, and many other mainstream publications. He is also a very successful businessman, having built and grown his online businesses to the point where he now spends much of his time traveling the world and pursuing the endeavours that matter to him most.
In this episode, Pete talks about some of the most important keys to maximizing strength and muscle gains, what many personal trainers often neglect to tell you, and how he started and grew his online businesses and gained the personal freedom to do essentially what he wants, when he wants – and how you can do the same.
Contact Pete Sisco:
- Precision Training by Pete Sisco
- Pete Sisco's Safely Leave the Rat Race
- Pete Sisco's Official Website
- Pete Sisco on Facebook
- Pete Sisco on Twitter
- Pete Sisco on Google+
In this episode, we cover:
- How to define training intensity to maximize your results
- What training methods build muscle faster and more effectively
- How to build a successful online business doing what you love and gain financial freedom
- … and much more!
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This episode is brought to you by Hituni.com, providers of the best online courses in high intensity training that come highly recommended by Dr. Doug McGuff and Discover Strength CEO, Luke Carlson. Course contributors include world-class exercise experts like Drew Baye, Ellington Darden and Skyler Tanner. There are courses for both trainers and trainees. So even if you’re not a trainer but someone who practices HIT, this course can help you figure out how to improve your progress and get best results. Check out Hituni.com, add the course you want to your shopping cart and enter the coupon code ‘CW10’ to get 10% off your purchase!
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