Jul 14, 2019
Gary Knight is a high-intensity trainer and online HIT coach. He’s worked with hundreds of people from different backgrounds, including high powered executives and CEOs. Gary has been able to deliver excellent results as both a personal trainer and online coach, helping clients to optimise their body composition with proven strategies for exercise and nutrition.
In this podcast, we discuss Gary's "new" HIT program, objectivism, the value of HIT coaching, and much, much more.
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Listen to Gary’s previous features on the podcast:
For all of the show notes, links and resources - Click Here