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High Intensity Business

High Intensity Business (formerly Corporate Warrior) is a high intensity strength training podcast designed to help HIT enthusiasts to achieve their fitness goals and HIT business owners and personal trainers to build a successful HIT business. The podcast helps individuals and personal trainers to optimise results for themselves and their clients with evidence-based information on exercise, diet, and lifestyle. Moreover, the podcast explores every aspect of starting and growing a high intensity training business including personal training, sales, marketing, operations, hiring, retention, pricing and packaging, financial management, exercise equipment, leadership, productivity, and much more. Previous guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Dorian Yates, Simon Melov PhD, Roger Schwab, Robb Wolf, Mark Sisson, Steve Maxwell, and many, many more.

Jan 25, 2019

Hannah Stael von Holstein (email - hannah [@] is the Vice President of Sales for Discover Strength, a fast growing personal training business based in Minneapolis, Minnesota. Discover Strength’s four personal training facilities are among the highest volume/revenue training facilities in the United States.

Hannah joins me in this episode to talk about my favourite event of the year, the Resistance Exercise Conference: The Science and Application of Strength Training for Health and Human Performance

At the conference, you'll get the opportunity to:

  • Learn from the top strength training experts, researchers and, business owners like Dr Doug McGuff, James Fisher PhD, Jeremy Loenneke PhD, and Luke Carlson.
  • Network and connect with other exercise professionals from all over the world.
  • Get inspired, rejuvenated, and focused on your strength training business.

In this podcast, Hannah talks about what you can expect at this years conference. The keynotes sound tantalising!

The conference will be held on the 22nd and 23rd March 2019 in Minneapolis, Minnesota, at The Graduate Hotel.

If you would like to attend, please Register Here (please add “Corporate Warrior” to the “How did you hear about us” section).

Join the HIT Business Membership and learn how to build a successful high intensity strength training business - Click HERE

For all of the show notes, links and resources - Click HERE