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High Intensity Business

High Intensity Business (formerly Corporate Warrior) is a high intensity strength training podcast designed to help HIT enthusiasts to achieve their fitness goals and HIT business owners and personal trainers to build a successful HIT business. The podcast helps individuals and personal trainers to optimise results for themselves and their clients with evidence-based information on exercise, diet, and lifestyle. Moreover, the podcast explores every aspect of starting and growing a high intensity training business including personal training, sales, marketing, operations, hiring, retention, pricing and packaging, financial management, exercise equipment, leadership, productivity, and much more. Previous guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Dorian Yates, Simon Melov PhD, Roger Schwab, Robb Wolf, Mark Sisson, Steve Maxwell, and many, many more.

Jun 20, 2019

Steve Ritz (sritz[@] is an exercise physiologist and founder of Fitness First of MN Inc. Steve has been involved in the fitness field since 1991 working with a wide variety of people ranging from cardiac rehab patients to professional athletes. Steve earned a Bachelor of Arts degree from Gustavus Adolphus College, and a Master of Arts degree majoring in Exercise Physiology from Minnesota State University, Mankato.

Steve is also certified through the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist. Some highlights in his career as a fitness professional include Assistant Strength and Conditioning coach for the Minnesota Vikings and training both major and minor league players for the Cleveland Indians. Steve has also had involvement in various college and high school settings including: Villanova University, North Dakota State University, Gustavus Adolphus College and Anoka High School. Fitness is a way of life for Steve, and he enjoys educating and making it a priority in other people's lives.

In this podcast, we discuss the story of Steve's business, Fitness First MN, how to retain great trainers, marketing strategy, productivity, his personal workouts, and much, much more.

Learn how to recruit great trainers, generate referrals, and grow your HIT business in the HIT Business Membership here

For all of the show notes, links and resources - Click Here