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High Intensity Business

High Intensity Business (formerly Corporate Warrior) is a high intensity strength training podcast designed to help HIT enthusiasts to achieve their fitness goals and HIT business owners and personal trainers to build a successful HIT business. The podcast helps individuals and personal trainers to optimise results for themselves and their clients with evidence-based information on exercise, diet, and lifestyle. Moreover, the podcast explores every aspect of starting and growing a high intensity training business including personal training, sales, marketing, operations, hiring, retention, pricing and packaging, financial management, exercise equipment, leadership, productivity, and much more. Previous guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Dorian Yates, Simon Melov PhD, Roger Schwab, Robb Wolf, Mark Sisson, Steve Maxwell, and many, many more.

504 - A HIT Studio Owner’s Guide on How to Train Great Trainers (with Discover Strength CEO Luke Carlson)

Feb 26, 2025

What does it take to develop your HIT studio’s trainers into great ones?

Discover Strength CEO Luke Carlson walks you through the exact steps you need to take with each of your trainers to make sure that they are putting your HIT clients through the best possible strength training experience.

If you want to...

503 - The Power of Becoming an Award-Winning HIT Studio (and How To Do It (with Ed Collins and Katie DeRego)

Feb 19, 2025

If your HIT studio hasn’t gotten an award yet, what’s stopping you?

Simply Strong’s Ed Collins and Katie DeRego explain just how powerful getting awards for your HIT business can be and how you can get them.

If you want to tap into the power of aiming for and becoming an award-winning strength studio, this...

502 - How To Start A New HIT Studio With Just $100,000 — The Complete Blueprint from Start To Finish with Pete Cerqua

Feb 12, 2025

If you had the money to start your HIT studio right now, do you know the exact steps to make sure it becomes sustainable and successful fast?

Million-dollar Trainer Pete Cerqua returns to talk about the exact steps you can take to build out your new HIT studio and get sessions as quickly as possible.

We talk about...

501 - The Best HIT Machines and Equipment for Your Strength Studio Just Got Even Better (Imagine Strength)

Feb 5, 2025

How big of an impact can the equipment you choose have on your HIT Business?

Imagine Strength’s Jeff Turner returns to talk about why your HIT studio equipment should help you to become as profitable as possible while helping you give your clients great results.

We also go into new additions and improvements...