High Intensity Business

High Intensity Business (formerly Corporate Warrior) is a high intensity strength training podcast designed to help HIT enthusiasts to achieve their fitness goals and HIT business owners and personal trainers to build a successful HIT business. The podcast helps individuals and personal trainers to optimise results for themselves and their clients with evidence-based information on exercise, diet, and lifestyle. Moreover, the podcast explores every aspect of starting and growing a high intensity training business including personal training, sales, marketing, operations, hiring, retention, pricing and packaging, financial management, exercise equipment, leadership, productivity, and much more. Previous guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Dorian Yates, Simon Melov PhD, Roger Schwab, Robb Wolf, Mark Sisson, Steve Maxwell, and many, many more.

580 - Personal Trainer Secrets: Attract New Clients and Keep Them Coming Back For More (with Aldon Tibbs)

Sep 9, 2026

What if the secret to building a thriving strength studio isn’t just better workouts, but becoming the kind of trainer clients actually want to keep coming back to?

The Garage Gym Founder Aldon Tibbs talks about how he went from powerlifting and mainstream personal training to building a HIT studio that gets people...

579 - Strength Forum 2026: The Most Important Fitness Business Event of the Year

Sep 2, 2026

What’s happening at this year’s Strength Forum and what can you get out of it?

Discover Strength CEO Luke Carlson sits down to talk about what might be the most important and meaningful event for strength training business owners in 2026.

We talk about why this matters for you and your strength training...

578 - The Fitless Podcast Interview with Dr. John D'Ambrosio, Blain Duesing, and Lawrence Neal

Aug 26, 2026

If all roads lead to Rome in high-intensity strength training, what should you focus on to get the most meaningful results?

In a bit of a role reversal, I’d recently had the privilege of being a guest on the Fitless Podcast, hosted by Dr. John Ambrosio (DC) and Blain Duesing, and they’ve kindly let me also release...

577 - Deep Dive: Designing HIT Workouts & Making Adjustments For Different Types of People (with Dr. Bryce Lee)

Aug 19, 2026

What adjustments should you make (and why) when designing HIT workouts for your personal training clients?

Strength Space Founder Dr. Bryce Lee returns to the podcast, and we go deep into HIT workout design, talking about fatigue, recovery, selecting exercises for different types of clients, negative-only protocols,...

576 - How Blain Duesing Became a HIT Client Magnet — Do The Things That Make People Naturally Like You

Aug 13, 2026

Why do some personal trainers seem to just get clients so easily?

Blain Duesing talks about the specific things that you can do that can turn you into a client magnet, and we break down what you can learn from his approach, step-by-step, to understand why people won’t be able to help but do your marketing for you...