Aug 26, 2026
If all roads lead to Rome in high-intensity strength training,
what should you focus on to get the most meaningful
results?
In a bit of a role reversal, I’d recently had the privilege of
being a guest on the Fitless Podcast,
hosted by Dr. John Ambrosio (DC) and Blain Duesing, and they’ve
kindly let me also release...
Aug 19, 2026
What adjustments should you make (and why) when designing HIT
workouts for your personal training clients?
Strength Space Founder Dr. Bryce Lee returns to the podcast,
and we go deep into HIT workout design, talking about fatigue,
recovery, selecting exercises for different types of clients,
negative-only protocols,...
Aug 13, 2026
Why do some personal trainers seem to just get clients so
easily?
Blain Duesing talks about the specific things that you can do
that can turn you into a client magnet, and we break down what you
can learn from his approach, step-by-step, to understand why people
won’t be able to help but do your marketing for you...
Aug 5, 2026
What’s the one thing that many strength studio owners forget
that both grows their fitness business in the long term and keeps
their clients fit for life?
Tim Dettmann returns to the podcast to talk about the most
important factor that makes you – and your clients –
successful and fit for life: strength training...