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High Intensity Business


High Intensity Business (formerly Corporate Warrior) is a high intensity strength training podcast designed to help HIT enthusiasts to achieve their fitness goals and HIT business owners and personal trainers to build a successful HIT business. The podcast helps individuals and personal trainers to optimise results for themselves and their clients with evidence-based information on exercise, diet, and lifestyle. Moreover, the podcast explores every aspect of starting and growing a high intensity training business including personal training, sales, marketing, operations, hiring, retention, pricing and packaging, financial management, exercise equipment, leadership, productivity, and much more. Previous guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Dorian Yates, Simon Melov PhD, Roger Schwab, Robb Wolf, Mark Sisson, Steve Maxwell, and many, many more.

Dec 8, 2021

Dave Smith PhD (d.d.smith @ mmu.ac.uk) is a HCPC registered Sport and Chartered Exercise Psychologist and a Senior Lecturer in Sport and Exercise Psychology at Manchester Metropolitan University. Dave has deep interests in high intensity training, psychological skills training, and decision-making processes in sports.  

Listen to Parts 1-7:

232 – Dave Smith PhD – How to make Better Decisions in your Business (Part 1)

251 – Dave Smith PhD – How to Make Better Decisions in your Business and Life (Part 2)

314 – Dave Smith PhD – How to Make Better Decisions in your Business and in Life (Part 3)

317 – Dave Smith PhD – How to Make Better Decisions in your Business and Life (Part 4)

318 – Dave Smith PhD – How to Make Better Decisions in your Business and Life (Part 5)

320 – Dave Smith PhD – How to Make Better Decisions in your Business and Life (Part 6)

321 – Dave Smith PhD – How to Make Better Decisions in your Business and Life (Part 7)

In this episode, Dave joins me for Part 8 of our Decision Making series to show you how to make better decisions in your life and business. He talks about performing pre-mortems, benefits of negative thinking, sunk cost fallacy, overcoming analysis paralysis, and much more.

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For all of the show notes, links and resources - Click Here