Jul 15, 2026
What’s it like to be a HIT strength coach training
high-performing athletes at every level?
Matt Brzycki is a highly regarded university lecturer and
strength coach with more than 40 years of experience working with
athletes from college to the NFL.
He returns to the show to share how he used HIT to separate
great athletes from average ones, the timeless strength training
principles that matter most, his mindset toward training as an
older athlete, and more.
If you want to know what it takes to become a successful,
high-level strength coach who can pull in and help produce
high-performing athletes, tune in to this episode with Matt!
━━━━━━━━━━━━
━━━━━━━━━━━━
━━━━━━━━━━━━
━━━━━━━━━━━━
For the complete show notes, links, and
resources, click
here