Dec 14, 2018
In this episode, we discuss Craig's staggering muscle gain over decades of training, his high-intensity workout routines (in immense detail), and how overtraining almost killed him.
Please note, I recorded this episode long before my episode with Dr Doug McGuff on "bulking up". If you're a regular listener you will notice that my thinking may seem out of sequence.
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For all of the show notes, links and resources - Click HERE