Preview Mode Links will not work in preview mode

High Intensity Business

High Intensity Business (formerly Corporate Warrior) is a high intensity strength training podcast designed to help HIT enthusiasts to achieve their fitness goals and HIT business owners and personal trainers to build a successful HIT business. The podcast helps individuals and personal trainers to optimise results for themselves and their clients with evidence-based information on exercise, diet, and lifestyle. Moreover, the podcast explores every aspect of starting and growing a high intensity training business including personal training, sales, marketing, operations, hiring, retention, pricing and packaging, financial management, exercise equipment, leadership, productivity, and much more. Previous guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Dorian Yates, Simon Melov PhD, Roger Schwab, Robb Wolf, Mark Sisson, Steve Maxwell, and many, many more.

May 22, 2016

Stuart blogs on OCD and mental health issues. He is the founder of The OCD Stories, which he created to guide others towards recovery. In 2014, he released his debut book Challenge Yourself, I Dare You. When he is not trying to change the world, you can find him on the basketball court.

Stuart is a very close friend of mine. We lived together during and after University and we have both helped one another to develop as human beings and as novice entrepreneurs.

You will love this podcast if you are interested in one or more of the following:

  1. You are a new entrepreneur and you want to understand how to use social media and other platforms to grow your business and brand.
  2. You want to learn how to effectively balance your full-time job, side business, relationship(s), family, social life, etc.
  3. You want to learn how to prevent OCD and mental illness from stifling your drive and productivity.

About Stuart:

About The OCD Stories:

For all the show notes and resources, click here