Sep 22, 2015
Steve Maxwell is a Brazilian Jujitsu blackbelt, nomadic strength and conditioning coach with over 50 years experience and was named one of the top 100 trainers by Men's Journal.
Steve has come back on to the show to talk about more than just high intensity training. We cover:
Contact Steve through maxwellsc.com or tweet him @SteveMaxwellSC.
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For all the show notes and resources click here