Feb 26, 2015
Adam Budnik is a highly knowledgable and experienced HIT personal trainer. He's been training clients for 7 years, and spends most of his time learning how to optimise health through exercise, lifestyle, and nutrition.
Adam is a dear friend of mine, and I have been lucky enough to learn from him over the last 2 years...
Feb 12, 2015
Drew Baye is the founder of Baye.com, the number one high intensity strength training website online. Drew is a prolific writer and researcher, and a personal training veteran.
In The 4-Hour Body, Tim Ferriss uses Drew Baye to demonstrate how to reach 3-4% body fat with no "cardio".
Drew has also appeared on The 21...
Feb 7, 2015
Ted Harrison is owner and founder of Vital Exercise, and has been a personal trainer for 30+ years.
After being inspired by Mike Mentzer in the fitness magazines of the time, Ted embraced many of the principles of HIT to provide his clients with bespoke training programs.
Ted helps his clients achieve their goals with...