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High Intensity Business

High Intensity Business (formerly Corporate Warrior) is a high intensity strength training podcast designed to help HIT enthusiasts to achieve their fitness goals and HIT business owners and personal trainers to build a successful HIT business. The podcast helps individuals and personal trainers to optimise results for themselves and their clients with evidence-based information on exercise, diet, and lifestyle. Moreover, the podcast explores every aspect of starting and growing a high intensity training business including personal training, sales, marketing, operations, hiring, retention, pricing and packaging, financial management, exercise equipment, leadership, productivity, and much more. Previous guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Dorian Yates, Simon Melov PhD, Roger Schwab, Robb Wolf, Mark Sisson, Steve Maxwell, and many, many more.

Jun 30, 2019

This roundtable podcast features the Founder of Basic Training, Bill Crawford, the Founder of STG Strength and Power, Michael Petrella, and the Founder of Vertex Fitness Personal Training, Dwayne Wimmer.

Listen to my other episodes with these guests here:

Jun 23, 2019

Adam Zickerman is the Founder of InForm Fitness Studios, Host of the Inform Fitness Podcast, and author of the New York Times Bestseller, Power of 10: The Once-A-Week Slow Motion Fitness Revolution upon which the company program and philosophy is based.

Having started his first gym in a 300 square foot basement...

Jun 20, 2019

Steve Ritz (sritz[@] is an exercise physiologist and founder of Fitness First of MN Inc. Steve has been involved in the fitness field since 1991 working with a wide variety of people ranging from cardiac rehab patients to professional athletes. Steve earned a Bachelor of Arts degree from Gustavus...

Jun 16, 2019

Dave Smith PhD (email - d.d.smith[@] / Linkedin) is a Health Care and Professions Council-Registered Sport and Chartered Exercise Psychologist. He is currently Senior Lecturer in Sport and Exercise Psychology at Manchester Metropolitan University and Associate Editor of The Sport Psychologist, which is one...

Jun 9, 2019

Jim Keen (email - Jim [at] is the Director of Fun at ARX (Facebook, Instagram). He’s been SuperSlow certified since 2013, and transitioned from a career as a trumpet player in pit orchestras for Broadway tours to a career training people in accordance with High Intensity Training principles.

As an...