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High Intensity Business

High Intensity Business (formerly Corporate Warrior) is a high intensity strength training podcast designed to help HIT enthusiasts to achieve their fitness goals and HIT business owners and personal trainers to build a successful HIT business. The podcast helps individuals and personal trainers to optimise results for themselves and their clients with evidence-based information on exercise, diet, and lifestyle. Moreover, the podcast explores every aspect of starting and growing a high intensity training business including personal training, sales, marketing, operations, hiring, retention, pricing and packaging, financial management, exercise equipment, leadership, productivity, and much more. Previous guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Dorian Yates, Simon Melov PhD, Roger Schwab, Robb Wolf, Mark Sisson, Steve Maxwell, and many, many more.

Dec 25, 2024

What resources and systems do you need to start and scale a successful HIT Business fast?
 
Connor Darnbrough is the co-founder of the Smart Fit Method, and there are so many things fitness business owners and HIT entrepreneurs can learn from his story — Connor is highly successful at such a young age, and that’s no...


Dec 19, 2024

What are the big things your HIT Fitness Business should focus on marketing-wise for 2025?
 
If you want to seriously grow your strength studio, get and retain more clients, and find highly profitable business speaking opportunities, then this is for you.
 
Sherri McMillan is the owner of Northwest Personal Training...


Dec 11, 2024

What’s it like to start a HIT Fitness Business using minimal equipment and grow it successfully to the tune of 50 sessions a week?
 
TimeSaver Strength founder Steve Berthiaume joins the podcast to talk about how he started his HIT studio with a barebones setup, using a simple, minimalist approach to High-Intensity...


Dec 4, 2024

How can you design sales pitches for your high-ticket HIT programs that really work?
 
Dave Bess returns to talk about the exact approach – and even the specific words – that you should use to close up to 90% of your prospects. 
 
Dave co-founded Underground Fitness and launched PT Legends and Greenlight...


Nov 27, 2024

Do you have a garage? Then what’s stopping you from having your own low-cost, highly successful HIT studio?
 
Million-Dollar Trainer Pete Cerqua returns to the podcast to show you how to turn your garage into a high-profit fitness business from start to finish. We talk about some examples of garage-based studios Pete...