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High Intensity Business

High Intensity Business (formerly Corporate Warrior) is a high intensity strength training podcast designed to help HIT enthusiasts to achieve their fitness goals and HIT business owners and personal trainers to build a successful HIT business. The podcast helps individuals and personal trainers to optimise results for themselves and their clients with evidence-based information on exercise, diet, and lifestyle. Moreover, the podcast explores every aspect of starting and growing a high intensity training business including personal training, sales, marketing, operations, hiring, retention, pricing and packaging, financial management, exercise equipment, leadership, productivity, and much more. Previous guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Dorian Yates, Simon Melov PhD, Roger Schwab, Robb Wolf, Mark Sisson, Steve Maxwell, and many, many more.

Jul 31, 2017

Esther Gokhale is the creator and founder of The Gokhale Method, an ecosystem of posture education, products, and community to help people recover a pain-free life. After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Esther began her lifelong crusade to vanquish back pain....


Jul 25, 2017

In this episode, I am interviewed by Stuart Ralph. Stuart or "Ralph" as I know him, is a very close friend and the founder of The OCD Stories podcast, which gets in excess of 40,000 downloads per month. He's an excellent interviewer and knows me better than almost anyone.

This was a really fun episode, where I had the...


Jul 17, 2017

Wendy McGuff trained at the University of Texas Health Science Center in San Antonio to become a registered dental hygienist. She worked in the field of dental hygiene full and part-time. After moving to Seneca, South Carolina, Wendy attended Clemson University and received a Bachelor of Arts majoring in history. She...


Jul 10, 2017

John Little (Linkedin) is considered “one of the top fitness researchers in North America” (Ironman magazine). An accomplished author in the field of exercise (Max Contraction Training, Body By Science, The Art of Expressing the Human Body), philosophy, history and martial arts, Little’s articles have been...


Jul 4, 2017

Tom Church (@tomchurch) kindly joins me for a round 2! Listen to Part 1 here. Tom is one of the most interesting people and polymaths I know. Check out some of the notches on Tom's belt so far:

  • Co-founder, Latest Deals (63,000 registered and active members, 62,000 Facebook Fans, 250,000 unique users per month, 50,000...