Jan 5, 2017
Alex Fergus is a personal trainer who coaches some of Australia’s top executives, helping them look and feel amazing through natural lifestyle choices and combining ancestral protocols and modern-day science. He runs a successful personal training business and also manages several other businesses and projects successfully, such as RowFaster and Blue Blockers, on top of just having recently won the 2016 realFIT competition, which he prepared for using nothing but high-intensity training protocols.
A former competitive rower, rugby player, powerlifter, and bodybuilder, Alex is ISSN Nutrition Certified, holds a Bachelor of Management Studies (hons), is Recomp Certified, and is a Superhuman Coach, just to name some of his accomplishments and qualifications. He has also authored three books: Ultimate Fat Loss, Increase Your Testosterone Naturally!, and The Ultimate Supplement Guide – all available individually, or in a health book bundle.
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In this episode, we cover:
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